Pete Gilbert
In race form on 1200 meters of climbing in a New Zealand race. Hopefully we are on track to team for the 2005 Transalp Challenge from the German to the Austrian and finally Italian alps.
In race form on 1200 meters of climbing in a New Zealand race. Hopefully we are on track to team for the 2005 Transalp Challenge from the German to the Austrian and finally Italian alps.
Fighting a cold -- taking time off the bike other than casual ride around town. Still doing the Soloflex and played a good hour of Ultimate today (and will be sore for it). Family left today as well...but the full Kachru clan arrives on Thursday!
This dude has skills -- in the kitchen as well as on the keyboard and with the Sasha baby. Here's Jack dealing with the vagaries of the antique stove at the Barrel.
Roller ride. 10 minutes warmup. 30 minutes 125+ bpm. 60 minutes 135+ bpm with 10 minutes at 145+ bpm. 10 minute warmdown.
Our closest eatery to Colby St. Breakfast, lunch and dinner of champions. Note the "double dog" -- always a favorite.
Roller ride: 10 minute warm up. 30 minutes at 125 bpm+. 60 minutes at 135 bpm+ with 5 minutes at 145+. 10 minute warmdown.
This 50 year old beaut is my new round-town transportation. The Ritchie is gone! Stolen from the hospital despite being locked with a mondo chain. That bike always hurt my butt anyways.
Missed Saturday ride -- no baby sitter and Amita on call at the hospital.
Rode from the Piedmont shop -- 2 hours moderate tempo -- to the Oakland zoo and then I broke off to ride back. Suffered flat tire and a flat on the replacement. Fortunately, the boyz bailed me out.
Pinehurst is almost always damp and wet in the corners except in the middle of summer (where it is still wet about half the time with the fog). Today, the most aggressive rider dumped on the last hairpin (even though that particular corner was dry). Conditions were very humid today.
Tunnel Road is the access route to all the East Bay rides. Its a gentle grade the whole way up. About 30 minutes to the top from my doorstep at a moderate tempo. The classic ride is to come back up Wildcat -- a little steeper at the start and even more gentle near the top.
Repeat of Tuesday 1.45 Hour, 28 Mile loop on Tunnel Road, Pinehurs and Skyline. Same crew. I've been nervous on descents, not really trusting my new tires and wheels. I'm afraid to really lean in aggressively -- especially with all the mixed dry/wet patches. Today it was warm in the sun, but with a lot of humidity that could create set spots even though there's been no rain for a couple of days. Pinehurst had all the usual pine needles and fallen leaves. Five us on the descent with me in the number four position and feeling at the edge, with even a small wheel slip in one corner. Made me wonder how the boys ahead were keeping upright. Sure enough, the most aggresive descender dumped it on the last (and dry) corner. Sparks flew -- but no serious injury or damage. Everyone else admitted that they had slipped on various corners as well. Goes to show that a group can mutually entice one another into an unsustainable descent pace. I can see that I'm going to dump it on these wheels sooner or later. We had several other close calls (debris, cars on the line, bad lines) before the ride was over and done. Its good that I'm riding with these more experienced guys (two of them with European road racing experience). Brennon is cool and strong. Found that his Ultimate team also played in the national championships.
Played Ultimate at Pixar studios for the first time out here. I was so nervous that I dropped a view easy passes. Much better on the defense, or trying to catch a tough pass than an easy one. Will be sore tomorrow! Great new sport for me. Fernando is excellent on offense and defense. Good to learn from.
Redwood mountain bike loop, counter clockwise and then clockwise. 2.45 Hours. Found out that I could ride the clockwise loop (at dusk) in 48 minutes for the lap. This is the second time I've done the double loop. Yikes, I realize that for Transalp, I'd have to do 10 loops to equal a day in the saddle there. Long ways to go.
28 Mile, 1.45 Hours Winter base miles/cadence ride. Tunnel Road, Pinehurst and Skyline. This is a standard ride for some of the Solano Boys (Brennon and crew) that have upgraded to cat 3's this year. Low tempo rides with fast descents. Good coffee and tea at the end. Perfect weather (still in shorts).
Piedmont Cycle Shop Ride. Up Tunnel Road, down Pinehurst, out to Walnut Creet, down to San Ramon, back Crow Creek Canyon, Redwood, and Up Pinehurst again. About 70 miles. Moderate tempo with some mixed run ups on the flat downhills. One chap cramped up and we broke up for an escort home. 4+ hours.
Rain Day Roller Ride. 10 Minute Warmup, 20 Minutes at 125 bpm +, 30 Minutes at 135-145 bpm, 10 minute warmdown.
50km 3.0 hr mountain bike ride from San Ramon to Berkeley. Light rain, mostly road ride, plus West Ridge of Redwood Park with muddy conditions. Tempo pace.
One hour roller ride. 10 Minute Warm Up. 20 minues @125+ heart beats per minute. 30 minutes @ 135+ hbpm
Ganesha — the elephant-deity riding a mouse — has become one of the commonest mnemonics for anything associated with Hinduism. This not only suggests the importance of Ganesha, but also shows how popular and pervasive this deity is in the minds of the masses.
First off season team ride with Jason and the folks from the Piedmont shop. Excellent sunny weather in the high 50s and low 60s. Mix of some quality cat I and II riders, plus trackies from Jamaica, and an odd Aussie, eastern european or two. Gentle pace up Tunnel road, then fast descents down Wildcat canyon. I still dunno what the new wheels/tires (and myself) can and can't do on the descents. I'm skittish. Then a roll north, a loop through the Three Bears with moderate climbing tempo, and then steady tempo up Pinehurst. Total of 50 miles in about 3 hours.
From the Bridge, out to Muir Beach and Stinson Beach, up and over. Good weather, no winds, first ride out on the new Richard Sachs. Easy tempo. 40 miles.
Took the new (used) Moots for its first road trip. Gordon showed me his favorite single track Redwood ride. The dual suspension really ate things up on the rutted downhill. This photo is just north of Arcata, about 5 hours up the coast.
The prior week, we slipped of to Gordon's place in Arcata (5 hours up the coast). Did a singletrack redwood ride on the morning and caught the beach there after. Gordon is building his mead business (honey from wine) one case at a time. This pic is the view from the deck of his house looking south.
Refurbished Richard Sachs road bike was received back from the shop today and is ready to ride for the upcoming season. 1998 Frame and all new Campy 10-speed grupo.
2.5 Hours on MTB. Up Tunnel Road to Redwood for one lap clockwise and one lap counter-clockwise on the Redwood offroad trails. Low 50s with light rain and lightening whipping up towards the end. Rode at tempo both ways.
Patrick and Lea just moved in downstairs at the Barrel. He's a guitar playing DJ from Colorado and she's singer. Sasha enjoyed their music much more than my singing