Tuesday December 21

Winter's solstice ride in good weather with Smilie and Julie. Tunnel Road to Pinehurst, up the flats to Castro Valley, followed by the Three Bears and Wildcat Canyon. 3.25 hours and 50 miles of light tempo work. Smilie has a wattage meter which was pretty good. When he rolls at 250+ and pushes Julie much over 200, that's when the hurt begins.